The Kiso Valley, located in the mountainous Kiso region of Nagano Prefecture, offers a captivating blend of history, artisanal traditions, and scenic beauty. Its historic post towns, preserved along the ancient Nakasendo Trail, transport visitors back to the Edo period (1603-1868), while surrounding forests and mountains provide a stunning natural backdrop.
Exploring Historical Post Towns
- Narai-juku: Step back in time in Narai-juku, the valley’s longest and best-preserved post town. Stroll along its main street, lined with traditional wooden buildings housing shops, restaurants, and museums. Experience glimpses of life centuries ago as you explore this charming town.
- Tsumago-juku and Magome-juku: Journey further along the Nakasendo Trail and explore the picturesque post towns of Tsumago-juku and Magome-juku. These towns offer a similar atmosphere of preserved tradition, inviting you to slow down and savor the details of their architecture, local crafts, and historical landmarks.
Hiking the Nakasendo Trail
- Ancient Trade Route: The Nakasendo Trail was a major route connecting Edo (now Tokyo) and Kyoto during the Edo period. Today, portions of this trail offer scenic hikes through forests and mountain passes, connecting the post towns of the Kiso Valley.
- Varying Difficulty: Hiking sections of the Nakasendo Trail can range from easy walks to more challenging treks. Choose routes that suit your fitness level and experience the beauty of the Kiso Valley while retracing historical footsteps.
Beyond the Towns
- Kiso Lacquerware: Discover the enduring tradition of Kiso lacquerware, a regional specialty characterized by its rich color and intricate designs. Visit workshops to observe craftspeople at work and perhaps purchase a beautiful souvenir as a reminder of your journey.
- Local Cuisine: Savor regional dishes featuring fresh mountain vegetables, river fish, and Kiso’s renowned soba noodles. Enjoy these specialties within traditional settings, adding an extra layer of history to your culinary experience.
- Kiso Hinoki Cypress: Take in the fragrant aroma of Kiso hinoki cypress, a prized wood used in temple construction and traditional crafts. Its importance and history within the region are deeply intertwined.
The Kiso Valley offers a journey through time, inviting you to witness Japan’s rich history and artisanal traditions. Whether wandering through post towns, hiking ancient trails, or exploring local crafts, it provides a unique glimpse into a more traditional side of Japan, embraced by its surrounding natural beauty.
Things to do in Kiso Valley
Tickets and Passes
Klook.comTransport
Reaching the Kiso Valley is a straightforward journey thanks to Japan’s excellent rail network:
- JR Chuo Line: From Nagoya, take the JR Chuo Line Limited Express Shinano train directly to stations within the Kiso Valley, such as Nakatsugawa or Nagiso. This scenic route offers comfortable travel through the heart of the Japanese Alps.
- JR Shinonoi Line: For travelers coming from Matsumoto, the JR Shinonoi Line is a convenient option, connecting directly to Shiojiri Station, located on the edge of the Kiso region.
- Local Transportation: Once within the Kiso Valley, a network of local trains and buses connects the various post towns and surrounding attractions, allowing you to explore at your own pace.
Hotels
Klook.comActivities
Klook.comTours and Trips
Klook.com“Magome, Kiso Valley” by DavideGorla is licensed under CC BY 2.0.